Text 13 Apr 17 notes

adamo-anima:

I practiced healthy self talk with a few of my meals today/snacks. It’s just little things like fact checking and reminding myself “it’s just food” and ‘this fits in my meal plan…” And believe it or not, it helped! As stupid as it sounds, hearing myself say these things out loud makes them seem more real and gets me out of my head. Small changes can add up, and so far, it’s been helpful. Gotta keep it up.

Great work! I find this helpful, too.

Text 12 Apr 2 notes The Struggle Is Real

Mind: Recovery? A stupid waste of time.
Me: It’s not a waste.
Mind: You’ve been to treatment three times and keep relapsing. You’re a chronic case.
Me: Nobody is beyond help. I can recover.
Mind: But just look at yourself? Fuck recovery and be skinny again.
Me: ….. Well, maybe.

FUCK MY MIND FOR TRIPPING ME UP AND MAKING ME QUESTION MYSELF IN RECOVERY.

Video 12 Apr 1 note

This is my dog, Harry. He keeps me strong.

Video 11 Apr 720,082 notes

castielscamander:

can we just bask in the glory of beatles sass

(Source: iraffiruse)

Text 7 Apr 1,504 notes

recoveryisbeautiful:

During recovery, eating around people you’re comfortable with:

image

During recovery, eating around people who make dumbass comments:

image

Text 3 Apr 395 notes Emotional Health In Medical School

whatshouldwecallmedschool:

On the Outside

On the Inside

Yep!

Photo 3 Apr 107 notes veterinaryhumor:

It all comes down to this

veterinaryhumor:

It all comes down to this

Photo 2 Apr 962 notes
Photo 2 Apr 128 notes humorinrecovery:

When people ask to read my journals

humorinrecovery:

When people ask to read my journals

Text 2 Apr 7,061 notes

findingmyrecovery:

This IS the best I can do

I am NOT slacking off

I am NOT using my mental illness as an excuse

It IS ok that my best is not the same as other people’s bests


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